Do you always keep your body healthy and hydrated? The average person needs up to 3.7 liters of water per day (less for women), though a lot of this water will come from food or other beverages. But why do you need so much water anyway? Well, the human body is made up primarily of [...]

Almost everyone knows that humans can't survive more than three days without water. But most people don't realize just how underhydrated they are. Are you aware that even minor dehydration can be responsible for such things as sleep problems, fatigue, and muscle cramps? How do you know if your problems are caused by a lack of [...]

Do you feel like you drink enough water each day? Believe it or not, many people let themselves get dehydrated and don't even know it. Healthy living requires a minimum intake of water during the average day, especially when you engage in activities that make you sweat. But how exactly can you know if you [...]

Are you struggling to build brand awareness? If you don't want to be part of the 20% of small businesses that fail within their first year, it's time to make a few changes. How are you going to get potential customers to notice you?   Sure, you've done all of the digital marketing that you can, [...]

Have you ever stepped back and looked at the number of branded items you have around your home? You might be surprised to realize just how many you own. From magnets to keychains to hoodies and t-shirts, many people rep brands that they like in their daily life without even thinking about it. That's why [...]

According to recent studies, only 22% of Americans drink enough water each day. While underwatering may seem innocent, the effects on your body could be devastating. Fortunately, by simply upping your water intake, you too can experience the amazing benefits of drinking more water. If you've been wondering, 'Am I drinking enough water?', you've come [...]

Most people don't know the difference between spring water, distilled water, purified water, alkaline water, and other types of water. They know what tap water is; it comes straight from the tap. This is normal. After all, so long as the water is drinkable, the specifics don't matter. But, there are differences between these different types [...]

Are you looking for a simple way to increase awareness of your brand? Do you want to stand out from the crowd of competitors in your industry? The best way to stick in the minds of your target market is to give them something to remember you by! Never show up empty-handed to an event [...]

Brand awareness is a crucial factor when it comes to driving home sales, which is why the U.S. advertising market surpassed a whopping $240 billion in 2019. It's pretty simple: the more people have heard about your company, the more likely you'll be bringing them in as customers. That's why it's important that your business [...]

As climate change and global warming increase, we look towards new ways of being eco-friendly. This can be done on an individual level but any significant changes will come from green business.  So how do you as a business, put your best foot forward and help the environment? Well, there are many great ways to [...]